The word ‘consciousness’ is derived from “conscientia” or “knowing with.” It suggests that it is through relationship with others and one’s environment that we come to know ourselves. Philosopher Christian de Quincey (1998) states that without conscientia there would be no communication and evolution would become a ‘chance’ event. Yikes! How are we hampering our own evolution because of a lack of consciousness?
What happens when we take a closer look at what is happening in the space between us, where “knowing with” resides? How do I need to see you so that you can see me more clearly?
For me, learning to be present with the horses has opened my consciousness so much. I feel like I notice the world around me more intentionally and deeply. I also notice myself more intentionally which has helped me navigate challenges of the last 3 years in ways that have reduced the negative impact on my physical and emotional health. This awareness has also helped me to be a better facilitator and coach.